#StayActiveASNY

During this time, we want to ensure that our poet-athletes have the opportunity to stay engaged and active! For a comprehensive guide to exercise and self-expression lessons, see our full curriculum below or scroll down 

for a week to week breakdown and video tutorial!

WEEK 1: TEAMWORK

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Click here to learn how to juggle

with Coach Tony!

Click here to learn the "pull-push" method with Coach Chloe and click here for poetry with Coach Zach !

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Click here to learn how to do wall balls with Coach Tony!

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Click here to learn how to do L's with Coach Chris!

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Click here to learn how to get touches on the ball with

Coach Katie!

WEEK 2: TEAMWORK

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Click here to learn how to do

bell taps with Coach Katie!

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Click here to learn how to do

a cruyff turn with Coach Chloe!

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Click here to learn about acrostic poems with Coach Chris!

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Click here to learn how to do

V-cuts with Coach Chris!

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Click here to work on ball control with Coach Tony!

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Click here to learn about tongue twisters with Coach Chris!

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WEEK 3: LEADERSHIP

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WEEK 4: LEADERSHIP

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WEEK 5: COMMITMENT

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WEEK 6: COMMITMENT