#StayActiveASNY
During this time, we want to ensure that our poet-athletes have the opportunity to stay engaged and active! For a comprehensive guide to exercise and self-expression lessons, see our full curriculum below or scroll down
for a week to week breakdown and video tutorial!
WEEK 1: TEAMWORK
Click here to learn how to juggle
with Coach Tony!
Click here to learn the "pull-push" method with Coach Chloe and click here for poetry with Coach Zach !
Click here to learn how to do wall balls with Coach Tony!
Click here to learn how to do L's with Coach Chris!
Click here to learn how to get touches on the ball with
Coach Katie!
WEEK 2: TEAMWORK
Click here to learn how to do
bell taps with Coach Katie!
Click here to learn how to do
a cruyff turn with Coach Chloe!
Click here to learn about acrostic poems with Coach Chris!
Click here to learn how to do
V-cuts with Coach Chris!
Click here to work on ball control with Coach Tony!
Click here to learn about tongue twisters with Coach Chris!
WEEK 3: LEADERSHIP
WEEK 4: LEADERSHIP
WEEK 5: COMMITMENT
